02.01.09

Exercise Day 267

Posted in daily exercise diary at 11:56 pm by Shanti

I didn’t exercise on Saturday. Today I ran AND walked. Oops?

Running: 4.5 miles in 1 hour (YESSSSSSS personal best!!)

Walking: 2.5 miles in 1 hour – late night phone conversation, walking and talking

I impress myself, honestly. PROGRESS!

1 Comment »

Sharon said,

February 4, 2009 at 1:42 pm

Wow, awesome job on the running!!

Reply

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About Antishay 2.0

This is my food and exercise blog for my weight loss... so people can see what I'm eating and how I'm exercising.

All the main action happens over at my channel on YouTube. Visit my weight loss website for more info.

This blog is more a record for me and for other curious minds - it's just my food/exercise diary and video log. All the action happens over at my site and YouTube.
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