01.29.09
Food Days 247-263
Hi Everyone
I know I haven’t been posting my food… I’ve been incredibly busy and just haven’t made time for it. Nonetheless, I have been TRACKING on my own. The last week in particular has been really stellar.
After weigh-in last week (and aren’t I due to make another today? yes) I really got my act together, fell in love with running all over again, and am now here happy and better off.
Food has been at the losing-weight level every day. I’ve run several times, and on those days I compensate for the burnt-off calories by eating more but only as many calories as I’ve burnt off. Yay!
I haven’t been anally recording my exchanges… it was causing me too much overwhelm. I really quite prefer to just count calories. THAT BEING SAID, I have learned heaps and heaps from eating balanced according to Jenny Craig and will never eat like I did before, again. My eyes are open now and I will always eat more balanced
I’m just not going to track every little thing because it was driving me crazy.
<3333 Hope you’re well… thanks for following
cjatagirlsclub said,
April 7, 2009 at 6:53 pm
Good for you girl. Keep up the good work!