11.22.08

Exercise Day 195

Posted in daily exercise diary at 9:41 pm by Shanti

Free Weights (Vigorous), Sit-Ups, Leg Lifts, Squats, Pliés: ~30 minutes = ~ 240 calories burnt
Sex: 30 minutes (Moderate) = ~35 calories burnt

TOTAL: ~275 Calories Burnt :D

1 Comment »

  1. skylar said,

    May 4, 2009 at 7:11 pm

    lmfao!!! i love all the exercises you counted. i was going threw some of your days and almost thought i miss read that. lol

    Reply

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